Upcoming Live Classes

We love to gather our global community for our regular live classes. Every month we start a new theme at Heart + Bones, and our teachers find creative new ways to help you explore your body through movement!

Here are some of the live classes coming up in the studio, will you be joining us?

Aug 14: Mind & body liberation

Aug 23: Breath of fresh air (free your thoughts)

Sept 10: Hip-expanding playtime

Sept 19: Wrist to Neck Hatha

Sept 28: Supple and Strong Hips

Oct 10: Boundaries - Floor Class

Oct 26: Full Body Stability, Strength + Springiness

Nov 5: Unwind & Restore: A Pre-Holiday Deep Stretch Journey

Nov 26: Juicy shoulder rolls

Dec 10: December Reset: Mobility & Mindfulness

Dec 14: Mind your Energy: meditate and melt for seasonal self-care

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Got any questions? Send us a message at [email protected]