Upcoming Live Classes

We love to gather our global community for our regular live classes. Every month we start a new theme at Heart + Bones, and our teachers find creative new ways to help you explore your body through movement!

Here are some of the live classes coming up in the studio, will you be joining us?

Jan 26: Full Body Stability

Feb 9: Exploring all the spaces in between

Feb 19: Stretch, Soften, Strengthen & Self Massage

Feb 24: Yin and the Tensegrity Repair Series

Mar 5: Anxiety & Wind element (+ perimenopause)

Mar 19: Befriending the anxious mind

Mar 26: Easing Anxiety & Grounding

Apr 6: Back to basics

Apr 15: Finding Support

Not yet a member? Join us for a free 7-day trial to get access to our live classes and hundreds of others (cancel anytime).

Got any questions? Send us a message at [email protected]