Challenges

happy hips and full body love class screenshot

February Challenge: Gentle + Kind

8 days 0 completed
Ended
Qi Gong: Cooling the fire class screenshot

Small Shifts Challenge: Week 3

8 days 0 completed
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yoga class

Small Shifts Challenge: Week 2

8 days 0 completed
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yoga class online

Small Shifts Challenge: Week One

8 days 0 completed
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Brea feet on couch resting

Restmas Advent Calendar

12 days 0 completed
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Grinch1

Welcome to RESTmas!

8 days 0 completed
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Nervous System Relax Flow class screenshot with time on image

November Challenge, Week 4: Playful Ease

8 days 0 completed
Ended
Gentle and relaxing thoracic spine class screenshot

November Challenge, Week 3: Deep Breaths

8 days 0 completed
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Brea feet on couch resting

November Challenge, Easing Anxiety: Week 2

8 days 0 completed
Ended
Meditation

November Challenge: Easing Anxiety

8 days 0 completed
Ended