We love to gather our global community for our regular live classes. Every month we start a new theme at Heart + Bones, and our teachers find creative new ways to help you explore your body through movement!
Here are some of the live classes coming up in the studio, will you be joining us?
Apr 27: Low back + support
May 9: The Messenger
May 18: Trust
May 28: Trust & Release
Jun 11: Wiggle wobble, we all fall up!
Jun 19: Rooted and fluid
Jun 24: Freedom and ease
Jul 11: Strong backside
Jul 16: Psoas relief
Jul 23: Fluid psoas
Aug 2: Freedom to be me
Aug 14: Mind & body liberation
Aug 20: Breath of fresh air (free your thoughts)
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Got any questions? Send us a message at [email protected]