Dec 11: Wind Down & Rest
There’s nothing that compares to rest.
This time of year calls for it! Amid the hustle and bustle of the holidays, the gatherings, the celebrations, and family come spend some time that’s just for you!
When
Wednesday, December 11th
10:00am - 11:00am PT (Vancouver)
1:00pm- 2:00pm ET (New York)
6:00- 7:00pm GMT (London)
Please bring:
2 blocks, a strap, and a blanket and let’s wind down and rest.
How much is the class?
It's free for Heart + Bones members! Get the zoom link and the rest of the details here!
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