Hurray for Hip Mobility
Healthy happy hips and a dash of core stability
August is Psoas Month inside Heart and Bones Online. Enjoy psoas-focused classes, our popular Psoas Pogram and weekly psoas challenges, all just for $1 for 1 month!
Psoas Month
Enjoy access for $1 for 1 month. Your $1 promocode will be applied at checkout. Cancel anytime!
Each class feels like a journey of discovery and reconnection with my body. What you’re offering feels truly unique, beautifully designed, and delivered with such care. After searching for a long time, I feel like I’ve finally found what I’ve been looking for. Thank you!!
Healthy happy hips and a dash of core stability
15 minutes to sweet dreams!
Gentle stretches, lovely posas and nervous system relief.
Ready for a delightfully balanced hip flow class?
Psoas Month
Enjoy access for $1 for 1 month. Your $1 promocode will be applied at checkout. Cancel anytime!