Apr 27: Low back + support
Join Heart + Bones strength coach, Amanda Ford for a slow, but powerful class dedicated to supporting your lower back.
If you’re somebody whose lower back gets achey after sitting or walking or exercise, this class is for you!
All levels and abilities are welcome!
When
Sunday, April 27th
10:00am - 11:00am PT (Vancouver)
1:00pm - 2:00pm ET (New York)
6:00 - 7:00pm GMT (London)
How much is the class?
It's free for Heart + Bones members! Get the zoom link and the rest of the details here!
Not yet a member?
Join us for a free 7-day trial!
You'll get access to our live classes and hundreds of others (cancel anytime).
Got questions?
Send us a message at [email protected]