RESTmas has arrived! $2 for 2 Months of Access to Heart and Bones Yoga Online LEARN MORE

Stability, Balance and Hypermobility

Enjoy a month of access for $1

Yoga that your body loves

Join us for a month of yoga and movement classes that build strength, mobility and stability for your joints, muscles and everything in-between.

Enjoy a month for $1!

Stability, Balance and Hypermobility Month

Enjoy access for $1 for 1 month. Your $1 promocode will be applied at checkout. Cancel anytime!

$1 for 1 Month /month

$1 Promocode applied at checkout
Start Now

Each class feels like a journey of discovery and reconnection with my body. What you’re offering feels truly unique, beautifully designed, and delivered with such care. After searching for a long time, I feel like I’ve finally found what I’ve been looking for. Thank you!!

Kristina, Australia

A Glimpse inside Heart and Bones Online

Hurray for Hip Mobility

Lower Body, Hips & Glutes, Psoas, Core | 20 Min

Healthy happy hips and a dash of core stability

Strong + Stable Pelvis

Lower Body, Hips & Glutes, Core, Lower Back | 20 Min

Keep your back happy in this class!

Enjoy a month for $1!

Stability, Balance and Hypermobility Month

Enjoy access for $1 for 1 month. Your $1 promocode will be applied at checkout. Cancel anytime!

$1 for 1 Month /month

$1 Promocode applied at checkout
Start Now