Hurray for Hip Mobility
Healthy happy hips and a dash of core stability
Yoga that your body loves
It's Back to Studio Month inside Heart + Bones Online!
Build a movement habit your body (and mind) will love with weekly challenges and feel-good classes with the goal of moving 3 times a week—simple, sustainable, and supportive..
Back to Studio for just $10!
Back to Studio Challenge
Enjoy access for $10 for 1 month. Your $10 promocode is applied at checkout. Cancel anytime!
$10 for 1 month /month
$10 Promocode applied at checkoutEach class feels like a journey of discovery and reconnection with my body. What you’re offering feels truly unique, beautifully designed, and delivered with such care. After searching for a long time, I feel like I’ve finally found what I’ve been looking for. Thank you!!
A Glimpse inside Heart and Bones Online
Gentle Hips for Sweet Dreams
15 minutes to sweet dreams!
Sensing and Releasing the Psoas
Gentle stretches, lovely posas and nervous system relief.
Delightful Hip Flow
Ready for a delightfully balanced hip flow class?
Back to Studio for just $10!
Back to Studio Challenge
Enjoy access for $10 for 1 month. Your $10 promocode is applied at checkout. Cancel anytime!