Welcome to the Yoga Teacher Toolkit For Hips! From Theory To Practice
Grab a notebook, get cozy and dive into some great learning.
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You have hands down changed my yoga practice for me and my students! As an RMT and a yoga teacher and I’ve been struggling with how to layout my classes to integrate anatomy and keep it fun. You were the missing piece! I now teach my classes with ease and confidence. Thank you!!
Ready to expand more deeply into applied anatomy?
Join Our Community Of Over 300 Yoga Teachers
If you are ready to expand more deeply into applied anatomy, teaching tools, theory, leadership and so much more, then the yoga teacher training is the course you've been waiting for.
Not your average yoga teacher training; it's accessible no matter where you live with a comprehensive online course, supported by 2x monthly live group calls and mentorship groups.
Thank you for taking such amazing care of your students, through the studio, the teacher training, and the love and energy you spread from near and far. I'm forever grateful and it's made all the difference for myself as a teacher and in my own practice.
BONUS: 1 Year Access To Heart + Bones Online Yoga Studio
- RECONNECT TO YOUR PERSONAL PRACTICE
The hardest part about teaching yoga is making time for your own yoga. A variety of classes from 5 to 90 minutes makes it easy for you to get back on the mat.
- SMART SEQUENCES TO USE IN YOUR CLASSES
Need ideas for the perfect warm-up? Bored of teaching the same poses the same way? Over 200 classes to inspire you. (We don't mind if you copy our sequences!)
- MOVE AND LEARN
Applied anatomy education to help you feel more confident, no matter who walks into your class. Learn updated yoga cues and healthy ways to move in simple and accessible lessons.
Whenever I use Heart + Bones methods in my classes I can see the light going off in my student's brains. It helps them to realize that their yoga practice can be so much more. Thank you for helping me be a better teacher!
Want To Go Deeper Into The ABCs of Movement To Prevent Injuries With Your Students?
Understanding the movement ABC's will give your move confidence in your cues and sequences and prevent injury.