Jul 23: Fluid psoas
Fluid psoas, the emotional 'muscle' of conductivity.
In this fluid, spacious class, we'll be connecting to the primal psoas as an emotional conductor within the subtle as well as the physical body. So much more than a muscle or a hip flexor, although we'll feel into the function of how it moves (or not!). Expect sensitive movements, breath and visulaisation techniques to locate, understand and tune in to this conductive receptor, with a view to better understanding its form, function and emotional capacity in an embodied way.
When:
Wednesday, July 23rd
Time:
9:00am - 10:00am PT (Vancouver)
12:00pm - 1:00pm ET (New York)
5:00 - 6:00pm GMT (London)
How much is the class?
It's free for Heart + Bones members! Get the zoom link and the rest of the details here!
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