Navigate
Brea Johnson is a yoga educator, movement specialist, and entrepreneur with over 20 years of experience helping people build sustainable, accessible movement practices.
As the founder of Heart + Bones Yoga, a thriving online platform with members in over 50 countries, she has been at the forefront of integrating modern movement science with yoga’s rich traditions to create practices that truly support people for life.
A sought-after speaker, podcast guest, and media contributor, Brea brings depth, humour, and real-world insights to conversations about movement, wellness, and building a purpose-driven business.
Whether discussing the future of yoga, the realities of growing an online wellness brand, or the intersection of movement and longevity, she offers engaging, thought-provoking discussions that inspire audiences and leave them with actionable insights.
For media inquiries, podcast interviews, speaking engagements, or collaborations, please reach out via email:
Let us know the details of your request, including the format of the interview, any key topics you'd like to cover, and preferred recording dates. We'll get back to you as soon as possible to coordinate.
Brea is available for:
If you're on a deadline, please include that in your message, and we'll do our best to accommodate.
Brea is a great guest for conversations about yoga, movement, wellness, and building a purpose-driven business.
If you're looking for a guest who brings depth, humour, and real-world insight, she’d love to connect. Below are some topics she frequently speaks about, but if you have something specific in mind, feel free to reach out—she’s always open to new conversations.
The Evolution of Teaching Yoga: What’s Changing, What’s Not, and Why It Matters
Building a Practice That Supports You for Life: The Intersection of Movement and Longevity
Lessons from 20+ Years in Yoga: What I Got Wrong, What I Got Right, and What’s Still Unfolding
How to Navigate Big Career Pivots in the Wellness Industry Without Losing Your Passion
What the Future of Yoga Looks Like—And How We Can All Be Part of It
How to Build a Thriving Yoga Business Without Burnout or Selling Out
The Tough Choices Behind Building a Purpose-Driven Business in the Wellness Industry
Scaling an Online Business with Integrity: Lessons from Growing Heart + Bones Yoga
From Yoga Studio Owner to Global Brand: What It Takes to Build a Sustainable Online Platform
Staying Authentic in a Digital World: How to Grow an Engaged Community Without the Hustle
Rethinking Yoga: How to Make Movement More Accessible, Sustainable, and Effective
Why Understanding Anatomy Helps Yoga Teachers Create Safer, More Inclusive Classes
Breaking Free from Outdated Yoga Cues: How Teaching Has Evolved and What’s Next
The Hidden Costs of Mainstream Yoga Culture—And How to Create Something Better
From Alignment to Adaptability: The Shift Towards a More Functional Approach to Yoga
Brea has been a featured guest on leading podcasts, media platforms, and industry events, sharing insights on yoga, movement, and building a purpose-driven business. Here are a few of her recent appearances:
Instagram: @heartandbonesyoga – Movement insights, practical yoga tips, and behind-the-scenes moments.
YouTube: Heart + Bones Yoga – Watch Brea in action through movement-focused videos and discussions.
Interested in booking Brea for an interview? Please email [email protected]